Blueberry Muffin vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Blueberry Muffin is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

Blueberry Muffin

510 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

Blueberry Muffin

66.6 g carbs

Lowest sodium

Blueberry Muffin

527.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry MuffinBakery - Viennoiserie & Breads	510 kcal	7 g	66.6 g	23 g	1.2 g	528 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose Blueberry Muffin if your priority is keeping calories lower. It has 510 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Blueberry Muffin is the lighter sodium pick at 528mg.

Open these items in the La Madeleine calculator to see combined calories and macros.