Nutrition comparison

Butter Croissant vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Butter Croissant is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Butter Croissant
280 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Butter Croissant
29 g carbs
Lowest sodium
Almond Croissant
314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Butter CroissantBYO Breakfast Sandwich - Bread280 kcal6 g29 g16 g1 g320 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Butter Croissant if your priority is keeping calories lower. It has 280 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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