Nutrition comparison

Cafe Latte, Double vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Cafe Latte, Double is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cafe Latte, Double
253 kcal
Highest protein
Cafe Latte, Double
13.3 g protein
Lowest carbs
Cafe Latte, Double
20.8 g carbs
Lowest sodium
Cafe Latte, Double
206.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cafe Latte, DoubleCoffee & Espresso Drinks shown with whole milk as milk choice. For other customizations, please see below.253 kcal13.3 g20.8 g13.3 g0 g207 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Cafe Latte, Double if your priority is keeping calories lower. It has 253 calories per serving.

Choose Cafe Latte, Double if you want the most protein. It has 13.3g protein per serving.

If sodium matters, Cafe Latte, Double is the lighter sodium pick at 207mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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