Nutrition comparison

Caramel Macchiato, Single vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Caramel Macchiato, Single is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caramel Macchiato, Single
334 kcal
Highest protein
Caramel Macchiato, Single
10.2 g protein
Lowest carbs
Caramel Macchiato, Single
51.2 g carbs
Lowest sodium
Caramel Macchiato, Single
197.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Macchiato, SingleCoffee & Espresso Drinks shown with whole milk as milk choice. For other customizations, please see below.334 kcal10.2 g51.2 g10.4 g0 g197 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Caramel Macchiato, Single if your priority is keeping calories lower. It has 334 calories per serving.

Choose Caramel Macchiato, Single if you want the most protein. It has 10.2g protein per serving.

If sodium matters, Caramel Macchiato, Single is the lighter sodium pick at 197mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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