Nutrition comparison

Chicken Salade Croissant, Whole vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Almond Croissant is lowest in calories, while Chicken Salade Croissant, Whole gives the most protein.

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Lowest calories
Almond Croissant
435 kcal
Highest protein
Chicken Salade Croissant, Whole
19.9 g protein
Lowest carbs
Chicken Salade Croissant, Whole
34.9 g carbs
Lowest sodium
Almond Croissant
314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Salade Croissant, WholeSandwiches Nutrition information does not include side.617 kcal19.9 g34.9 g42.1 g2.1 g935 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.

Choose Chicken Salade Croissant, Whole if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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