Chocolate Tarte, Individual vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Chocolate Tarte, Individual is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Chocolate Tarte, Individual

296 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Chocolate Tarte, Individual

30.9 g carbs

Lowest sodium

Chocolate Tarte, Individual

60.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Tarte, IndividualBakery - French Patisserie	296 kcal	3.2 g	30.9 g	16.6 g	1.3 g	61 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Chocolate Tarte, Individual if your priority is keeping calories lower. It has 296 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Chocolate Tarte, Individual is the lighter sodium pick at 61mg.

Open these items in the La Madeleine calculator to see combined calories and macros.