Nutrition comparison

Cream of Mushroom Soupe, Bowl vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Cream of Mushroom Soupe, Bowl is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Cream of Mushroom Soupe, Bowl
375 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Cream of Mushroom Soupe, Bowl
16.3 g carbs
Lowest sodium
Almond Croissant
314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream of Mushroom Soupe, BowlSoupes375 kcal5 g16.3 g32.5 g0 g838 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Cream of Mushroom Soupe, Bowl if your priority is keeping calories lower. It has 375 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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