Nutrition comparison

Croque Madame vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Almond Croissant is lowest in calories, while Croque Madame gives the most protein.

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Lowest calories
Almond Croissant
435 kcal
Highest protein
Croque Madame
51.5 g protein
Lowest carbs
Almond Croissant
53 g carbs
Lowest sodium
Almond Croissant
314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Croque MadameSandwiches Nutrition information does not include side.893 kcal51.5 g75.9 g39.8 g3.1 g2,263 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.

Choose Croque Madame if you want the most protein. It has 51.5g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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