Nutrition comparison

Dark Chocolate Dipped Croissant vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Dark Chocolate Dipped Croissant is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Dark Chocolate Dipped Croissant
369 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Dark Chocolate Dipped Croissant
40.3 g carbs
Lowest sodium
Dark Chocolate Dipped Croissant
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dark Chocolate Dipped CroissantBakery - Viennoiserie & Breads369 kcal8.2 g40.3 g25.4 g1.3 g320 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Dark Chocolate Dipped Croissant if your priority is keeping calories lower. It has 369 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Dark Chocolate Dipped Croissant is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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