Dark Chocolate Sauce vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Dark Chocolate Sauce is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Dark Chocolate Sauce

265 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Almond Croissant

53 g carbs

Lowest sodium

Dark Chocolate Sauce

75.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dark Chocolate SauceCoffee & Espresso - Customizations	265 kcal	2.7 g	58.3 g	1.5 g	3.7 g	76 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Dark Chocolate Sauce if your priority is keeping calories lower. It has 265 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Dark Chocolate Sauce is the lighter sodium pick at 76mg.

Open these items in the La Madeleine calculator to see combined calories and macros.