French Onion Soupe, Cup vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

French Onion Soupe, Cup is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

French Onion Soupe, Cup

93 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

French Onion Soupe, Cup

9.9 g carbs

Lowest sodium

French Onion Soupe, Cup

848.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Onion Soupe, CupSoupes	93 kcal	4.1 g	9.9 g	3.3 g	0.9 g	848 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose French Onion Soupe, Cup if your priority is keeping calories lower. It has 93 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, French Onion Soupe, Cup is the lighter sodium pick at 848mg.

Open these items in the La Madeleine calculator to see combined calories and macros.