French Toast American Breakfast vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

4 Cheese Baked Pasta is lowest in calories, while French Toast American Breakfast gives the most protein.

Lowest calories

4 Cheese Baked Pasta

1,096 kcal

Highest protein

French Toast American Breakfast

49.4 g protein

Lowest carbs

4 Cheese Baked Pasta

96 g carbs

Lowest sodium

4 Cheese Baked Pasta

1,752.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Toast American BreakfastBreakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.	1,245 kcal	49.4 g	115.2 g	63.1 g	2.3 g	1,785 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose 4 Cheese Baked Pasta if your priority is keeping calories lower. It has 1,096 calories per serving.

Choose French Toast American Breakfast if you want the most protein. It has 49.4g protein per serving.

If sodium matters, 4 Cheese Baked Pasta is the lighter sodium pick at 1,752mg.

Open these items in the La Madeleine calculator to see combined calories and macros.