French Vanilla & Fruit Parfait vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

French Vanilla & Fruit Parfait is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

French Vanilla & Fruit Parfait

265 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

French Vanilla & Fruit Parfait

35.2 g carbs

Lowest sodium

French Vanilla & Fruit Parfait

59.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla & Fruit ParfaitBakery - French Patisserie	265 kcal	3.1 g	35.2 g	12.1 g	1.7 g	60 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose French Vanilla & Fruit Parfait if your priority is keeping calories lower. It has 265 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, French Vanilla & Fruit Parfait is the lighter sodium pick at 60mg.

Open these items in the La Madeleine calculator to see combined calories and macros.