Last updated: Aug 9, 2026
La Madeleine

French Vanilla & Fruit Parfait

Bakery - French PatisseriePopular

La Madeleine French Vanilla & Fruit Parfait is carb-leaning, with about 54% of macro calories from carb. Each serving has 265 calories, 3.1g protein, 35.2g carbs, and 12.1g fat, making it a lighter restaurant option to compare with larger meals.

1 each (120.1g)
Serving Size
120.1 g
Serving Weight
265
Calories
Per serving
3.1 g
Protein
35.2 g
Carbs
12.1 g
Fat

Nutrition Facts

Amount per serving

Calories265 kcal
% Daily Value*
Total Fat 12.1 g15%
Saturated Fat 6.7 g34%
Trans Fat 0.1 g—
Cholesterol 12 mg4%
Sodium 60 mg3%
Total Carbohydrate 35.2 g13%
Dietary Fiber 1.7 g6%
Total Sugars 19.4 g—
Protein 3.1 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

265
kcal
Protein3.1 g (5%)
Carbs35.2 g (54%)
Fat12.1 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 3.1 g6%
Fiber 1.7 g6%
Sodium 60 mg3%
Sugars 19.4 g—
Saturated Fat 6.7 g34%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3.1g protein and 265 calories.No
Lower carb35.2g carbs per serving.No
Low fat12.1g total fat per serving.No
High sugar19.4g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Vanilla Fruit Cream: Vanilla Cream: Pastry Cream: Whole Milk: Milk, Vitamin D3., La Madeleine Pastry Creme: Sugar, Modified Food Starch, Dried Whey (Milk), Coconut Oil, Corn Syrup Solids, Dextrose, Contains 2% Or Less Of The Following: Sodium Alginate, Sodium…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Vanilla & Fruit Parfait has 831 fewer calories than 4 Cheese Baked Pasta and 35.9g less protein. Compare

French Vanilla & Fruit Parfait has 170 fewer calories than Almond Croissant and 4.9g less protein. Compare

Compare with 4 Cheese Baked Pasta

French Vanilla & Fruit Parfait Compared With Nearby Items

La Madeleine French Vanilla & Fruit Parfait is listed in the Bakery - French Patisserie category with 265 calories, 3.1g protein, 35.2g carbs, and 12.1g fat per serving.

Data Source and Methodology

Nutrition values for French Vanilla & Fruit Parfait are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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