Iced Caramel Latte, Large vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Almond Croissant is lowest in calories, while Iced Caramel Latte, Large gives the most protein.

Lowest calories

Almond Croissant

435 kcal

Highest protein

Iced Caramel Latte, Large

13.3 g protein

Lowest carbs

Almond Croissant

53 g carbs

Lowest sodium

Iced Caramel Latte, Large

211.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Caramel Latte, LargeCoffee & Espresso Drinks shown with whole milk as milk choice. For other customizations, please see below.	493 kcal	13.3 g	78.4 g	13.3 g	0 g	211 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.

Choose Iced Caramel Latte, Large if you want the most protein. It has 13.3g protein per serving.

If sodium matters, Iced Caramel Latte, Large is the lighter sodium pick at 211mg.

Open these items in the La Madeleine calculator to see combined calories and macros.