Nutrition comparison

Iced Caramel Latte, Regular vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Iced Caramel Latte, Regular is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Iced Caramel Latte, Regular
269 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Iced Caramel Latte, Regular
47.4 g carbs
Lowest sodium
Iced Caramel Latte, Regular
93.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Caramel Latte, RegularCoffee & Espresso Drinks shown with whole milk as milk choice. For other customizations, please see below.269 kcal5.7 g47.4 g5.7 g0 g94 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Iced Caramel Latte, Regular if your priority is keeping calories lower. It has 269 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Iced Caramel Latte, Regular is the lighter sodium pick at 94mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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