Iced Latte, Large vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Iced Latte, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Iced Latte, Large

253 kcal

Highest protein

Iced Latte, Large

13.3 g protein

Lowest carbs

Iced Latte, Large

20.8 g carbs

Lowest sodium

Iced Latte, Large

211.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Latte, LargeCoffee & Espresso Drinks shown with whole milk as milk choice. For other customizations, please see below.	253 kcal	13.3 g	20.8 g	13.3 g	0 g	211 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Iced Latte, Large if your priority is keeping calories lower. It has 253 calories per serving.

Choose Iced Latte, Large if you want the most protein. It has 13.3g protein per serving.

If sodium matters, Iced Latte, Large is the lighter sodium pick at 211mg.

Open these items in the La Madeleine calculator to see combined calories and macros.