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Nutrition comparison
Iced Latte, Regular vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Iced Latte, Regular is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Iced Latte, Regular
109 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Iced Latte, Regular
9 g carbs
Lowest sodium
Iced Latte, Regular
93.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Latte, RegularCoffee & Espresso Drinks shown with whole milk as milk choice. For other customizations, please see below. | 109 kcal | 5.7 g | 9 g | 5.7 g | 0 g | 94 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Iced Latte, Regular if your priority is keeping calories lower. It has 109 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Iced Latte, Regular is the lighter sodium pick at 94mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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