Nutrition comparison

Iced Mocha Latte, Regular vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Iced Mocha Latte, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Iced Mocha Latte, Regular
348 kcal
Highest protein
Iced Mocha Latte, Regular
10 g protein
Lowest carbs
Almond Croissant
53 g carbs
Lowest sodium
Iced Mocha Latte, Regular
184.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Mocha Latte, RegularCoffee & Espresso Drinks shown with whole milk as milk choice. For other customizations, please see below.348 kcal10 g55.5 g9.2 g2.7 g184 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Iced Mocha Latte, Regular if your priority is keeping calories lower. It has 348 calories per serving.

Choose Iced Mocha Latte, Regular if you want the most protein. It has 10g protein per serving.

If sodium matters, Iced Mocha Latte, Regular is the lighter sodium pick at 184mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

Open calculator