Nutrition comparison

Iced Mocha, Regular vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Iced Mocha, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Iced Mocha, Regular
393 kcal
Highest protein
Iced Mocha, Regular
9.3 g protein
Lowest carbs
Almond Croissant
53 g carbs
Lowest sodium
Iced Mocha, Regular
175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Mocha, RegularCoffee & Espresso Drinks shown with whole milk as milk choice. For other customizations, please see below.393 kcal9.3 g59.7 g11.8 g2.9 g175 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Iced Mocha, Regular if your priority is keeping calories lower. It has 393 calories per serving.

Choose Iced Mocha, Regular if you want the most protein. It has 9.3g protein per serving.

If sodium matters, Iced Mocha, Regular is the lighter sodium pick at 175mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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