Kids Ham & Cheddar Croissant vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Kids Ham & Cheddar Croissant is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

Kids Ham & Cheddar Croissant

525 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

Kids Ham & Cheddar Croissant

47.5 g carbs

Lowest sodium

Kids Ham & Cheddar Croissant

990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Ham & Cheddar CroissantKids Menu Nutrition information includes Chocolate Chunk Cookie.	525 kcal	19.3 g	47.5 g	30 g	1.5 g	990 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose Kids Ham & Cheddar Croissant if your priority is keeping calories lower. It has 525 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Kids Ham & Cheddar Croissant is the lighter sodium pick at 990mg.

Open these items in the La Madeleine calculator to see combined calories and macros.