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Last updated: Aug 9, 2026

La Madeleine

Kids Ham & Cheddar Croissant

Kids Menu Nutrition information includes Chocolate Chunk Cookie.Popular

La Madeleine Kids Ham & Cheddar Croissant is fat-leaning, with about 50% of macro calories from fat. Each serving has 525 calories, 19.3g protein, 47.5g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (138.3g)

Serving Size

138.3 g

Serving Weight

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525

Calories

Per serving

19.3 g

Protein

47.5 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories525 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 16.6 g83%

Trans Fat 0.1 g—

Cholesterol 108 mg36%

Sodium 990 mg43%

Total Carbohydrate 47.5 g17%

Dietary Fiber 1.5 g5%

Total Sugars 15.5 g—

Protein 19.3 g39%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

525

kcal

Protein19.3 g (14%)

Carbs47.5 g (35%)

Fat30 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 19.3 g39%

Fiber 1.5 g5%

Sodium 990 mg43%

Sugars 15.5 g—

Saturated Fat 16.6 g83%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19.3g protein and 525 calories.No

Lower carb47.5g carbs per serving.No

Low fat30g total fat per serving.No

High sugar15.5g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Butter Croissant: Unbleached enriched flour, Butter, Water, Sugar, Yeast, Whole milk powder, Liquid whole eggs, Salt, Wheat gluten, Food enzymes (xylanase, amylase), Ascorbic acid., Chocolate Chunk Cookie: ENRICHED BLEACHED FLOUR (Bleached wheat flour, malted…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Ham & Cheddar Croissant has 571 fewer calories than 4 Cheese Baked Pasta and 19.7g less protein. Compare

Kids Ham & Cheddar Croissant has 90 more calories than Almond Croissant and 11.3g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Kids Ham & Cheddar Croissant Compared With Nearby Items

La Madeleine Kids Ham & Cheddar Croissant is listed in the Kids Menu Nutrition information includes Chocolate Chunk Cookie. category with 525 calories, 19.3g protein, 47.5g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kids Ham & Cheddar Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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