Kids Muffin (Add Muffin Choice) vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Kids Muffin (Add Muffin Choice) is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Kids Muffin (Add Muffin Choice)

33 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Kids Muffin (Add Muffin Choice)

8.3 g carbs

Lowest sodium

Kids Muffin (Add Muffin Choice)

7.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Muffin (Add Muffin Choice)Kids Breakfast Nutrition information includes Fruit Salade. Kids Muffin includes Fruit Salade nutrition only. Please add one muffin from muffin choices below to get total nutrition for muffin & fruit.	33 kcal	0.6 g	8.3 g	0 g	0.7 g	8 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Kids Muffin (Add Muffin Choice) if your priority is keeping calories lower. It has 33 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids Muffin (Add Muffin Choice) is the lighter sodium pick at 8mg.

Open these items in the La Madeleine calculator to see combined calories and macros.