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Nutrition comparison
Kids Turkey & Cheddar Croissant vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Almond Croissant is lowest in calories, while Kids Turkey & Cheddar Croissant gives the most protein.
Add all to calculatorLowest calories
Almond Croissant
435 kcal
Highest protein
Kids Turkey & Cheddar Croissant
20.6 g protein
Lowest carbs
Kids Turkey & Cheddar Croissant
46.8 g carbs
Lowest sodium
Almond Croissant
314 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Turkey & Cheddar CroissantKids Menu Nutrition information includes Chocolate Chunk Cookie. | 520 kcal | 20.6 g | 46.8 g | 29.3 g | 1.5 g | 920 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.
Choose Kids Turkey & Cheddar Croissant if you want the most protein. It has 20.6g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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