Kouign-amann vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Kouign-amann is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

Kouign-amann

338 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

Kouign-amann

33 g carbs

Lowest sodium

Kouign-amann

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kouign-amannBakery - Viennoiserie & Breads	338 kcal	4 g	33 g	21.2 g	0 g	190 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose Kouign-amann if your priority is keeping calories lower. It has 338 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Kouign-amann is the lighter sodium pick at 190mg.

Open these items in the La Madeleine calculator to see combined calories and macros.