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Last updated: Aug 9, 2026

La Madeleine

Kouign-amann

Bakery - Viennoiserie & BreadsPopular

La Madeleine Kouign-amann is fat-leaning, with about 56% of macro calories from fat. Each serving has 338 calories, 4g protein, 33g carbs, and 21.2g fat, making it a lighter restaurant option to compare with larger meals.

1 each (79.8g)

Serving Size

79.8 g

Serving Weight

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338

Calories

Per serving

4 g

Protein

33 g

Carbs

21.2 g

Fat

Nutrition Facts

Amount per serving

Calories338 kcal

% Daily Value*

Total Fat 21.2 g27%

Saturated Fat 12.4 g62%

Trans Fat 0.5 g—

Cholesterol 56 mg19%

Sodium 190 mg8%

Total Carbohydrate 33 g12%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

338

kcal

Protein4 g (5%)

Carbs33 g (39%)

Fat21.2 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 14 g—

Saturated Fat 12.4 g62%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 338 calories.No

Lower carb33g carbs per serving.No

Low fat21.2g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Kouign-Amman: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), WATER, SUGAR, SOUR CREAM (CULTURED CREAM), YEAST, LESS THAN 2% OF: DRY WHOLE MILK, SALT, MILK (MILK, VITAMIN…

Allergens

Contains

WheatMilkEgg

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kouign-amann has 758 fewer calories than 4 Cheese Baked Pasta and 34.9g less protein. Compare

Kouign-amann has 97 fewer calories than Almond Croissant and 4g less protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Kouign-amann Compared With Nearby Items

Compared with Apple Turnover, another Bakery - Viennoiserie & Breads item at La Madeleine, Kouign-amann has 77 more calories than it and 0.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kouign-amann are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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