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Nutrition comparison
Linzer Heart Cookie vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Linzer Heart Cookie is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Linzer Heart Cookie
400 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Almond Croissant
53 g carbs
Lowest sodium
Linzer Heart Cookie
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Linzer Heart CookieBakery - Cookies & Cakes Cakes shown per 1 slice. | 400 kcal | 4 g | 58 g | 16 g | 1 g | 140 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Linzer Heart Cookie if your priority is keeping calories lower. It has 400 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Linzer Heart Cookie is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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