Nutrition comparison

Macarons vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Macarons is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Macarons
295 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Macarons
40 g carbs
Lowest sodium
Macarons
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MacaronsBakery - Cookies & Cakes Cakes shown per 1 slice.295 kcal6 g40 g15.5 g1 g20 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Macarons if your priority is keeping calories lower. It has 295 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Macarons is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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