Mild Cheddar Cheese (Shredded) vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Mild Cheddar Cheese (Shredded) is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

Mild Cheddar Cheese (Shredded)

88 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

Mild Cheddar Cheese (Shredded)

0 g carbs

Lowest sodium

Mild Cheddar Cheese (Shredded)

144 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mild Cheddar Cheese (Shredded)Breakfast & Brunch - Custom Omelette Fresh Ingredient Choices Choose from any three fresh ingredients.	88 kcal	5.6 g	0 g	7.2 g	0 g	144 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose Mild Cheddar Cheese (Shredded) if your priority is keeping calories lower. It has 88 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Mild Cheddar Cheese (Shredded) is the lighter sodium pick at 144mg.

Open these items in the La Madeleine calculator to see combined calories and macros.