Oatmeal Raisin Pecan Cookie vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Almond Croissant is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Almond Croissant

435 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Almond Croissant

53 g carbs

Lowest sodium

Oatmeal Raisin Pecan Cookie

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oatmeal Raisin Pecan CookieBakery - Cookies & Cakes Cakes shown per 1 slice.	480 kcal	7 g	68 g	22 g	4 g	300 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Oatmeal Raisin Pecan Cookie is the lighter sodium pick at 300mg.

Open these items in the La Madeleine calculator to see combined calories and macros.