Nutrition comparison

Pork Sausage vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Pork Sausage is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Pork Sausage
90 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Pork Sausage
0.5 g carbs
Lowest sodium
Pork Sausage
179.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork SausageBreakfast & Brunch - Breakfast Croissant Meat Choices90 kcal3.8 g0.5 g8 g0 g180 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Pork Sausage if your priority is keeping calories lower. It has 90 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Pork Sausage is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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