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Nutrition comparison
Pork Sausage vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Pork Sausage is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Pork Sausage
90 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Pork Sausage
0.5 g carbs
Lowest sodium
Pork Sausage
179.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pork SausageBreakfast & Brunch - Breakfast Croissant Meat Choices | 90 kcal | 3.8 g | 0.5 g | 8 g | 0 g | 180 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Pork Sausage if your priority is keeping calories lower. It has 90 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Pork Sausage is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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