Salade: Cranberry & Pecan Wild Field Greens vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Salade: Cranberry & Pecan Wild Field Greens is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Salade: Cranberry & Pecan Wild Field Greens

169 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Salade: Cranberry & Pecan Wild Field Greens

14.7 g carbs

Lowest sodium

Salade: Cranberry & Pecan Wild Field Greens

52.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salade: Cranberry & Pecan Wild Field GreensCafe Sampler Choose half a quiche or friand, petite salade & cup of soupe. Our Original Caesar shown using Fat Free Caesar dressing.	169 kcal	1.7 g	14.7 g	12.5 g	2.4 g	52 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Salade: Cranberry & Pecan Wild Field Greens if your priority is keeping calories lower. It has 169 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Salade: Cranberry & Pecan Wild Field Greens is the lighter sodium pick at 52mg.

Open these items in the La Madeleine calculator to see combined calories and macros.