Salade: Petite Field Greens Salade vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Salade: Petite Field Greens Salade is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Salade: Petite Field Greens Salade

45 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Salade: Petite Field Greens Salade

1.5 g carbs

Lowest sodium

Salade: Petite Field Greens Salade

62.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salade: Petite Field Greens SaladeCafe Sampler Choose half a quiche or friand, petite salade & cup of soupe. Our Original Caesar shown using Fat Free Caesar dressing.	45 kcal	0.7 g	1.5 g	4.3 g	0.7 g	62 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Salade: Petite Field Greens Salade if your priority is keeping calories lower. It has 45 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Salade: Petite Field Greens Salade is the lighter sodium pick at 62mg.

Open these items in the La Madeleine calculator to see combined calories and macros.