Savory Ham & Cheese Danish vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Savory Ham & Cheese Danish is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

Savory Ham & Cheese Danish

424 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

Savory Ham & Cheese Danish

39.8 g carbs

Lowest sodium

Savory Ham & Cheese Danish

731 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Savory Ham & Cheese DanishBakery - Viennoiserie & Breads	424 kcal	17.6 g	39.8 g	21.8 g	2 g	731 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose Savory Ham & Cheese Danish if your priority is keeping calories lower. It has 424 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Savory Ham & Cheese Danish is the lighter sodium pick at 731mg.

Open these items in the La Madeleine calculator to see combined calories and macros.