Nutrition comparison

Shaved Parmesan Cheese vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Shaved Parmesan Cheese is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Shaved Parmesan Cheese
111 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Shaved Parmesan Cheese
0.5 g carbs
Lowest sodium
Shaved Parmesan Cheese
374.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shaved Parmesan CheeseBreakfast & Brunch - Custom Omelette Fresh Ingredient Choices Choose from any three fresh ingredients.111 kcal10.1 g0.5 g7.1 g0 g375 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Shaved Parmesan Cheese if your priority is keeping calories lower. It has 111 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Shaved Parmesan Cheese is the lighter sodium pick at 375mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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