Nutrition comparison

Sliced Swiss Cheese vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Sliced Swiss Cheese is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Sliced Swiss Cheese
80 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Sliced Swiss Cheese
0 g carbs
Lowest sodium
Sliced Swiss Cheese
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sliced Swiss CheeseBYO Breakfast Sandwich - Cheese80 kcal6 g0 g6 g0 g45 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Sliced Swiss Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Sliced Swiss Cheese is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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