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Nutrition comparison
Sliced Swiss Cheese vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Sliced Swiss Cheese is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Sliced Swiss Cheese
80 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Sliced Swiss Cheese
0 g carbs
Lowest sodium
Sliced Swiss Cheese
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sliced Swiss CheeseBYO Breakfast Sandwich - Cheese | 80 kcal | 6 g | 0 g | 6 g | 0 g | 45 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Sliced Swiss Cheese if your priority is keeping calories lower. It has 80 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Sliced Swiss Cheese is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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