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Nutrition comparison
Soupe: Our Famous Tomato Basil vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Soupe: Our Famous Tomato Basil is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Soupe: Our Famous Tomato Basil
300 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Soupe: Our Famous Tomato Basil
13.5 g carbs
Lowest sodium
Almond Croissant
314 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soupe: Our Famous Tomato BasilCafe Sampler Choose half a quiche or friand, petite salade & cup of soupe. Our Original Caesar shown using Fat Free Caesar dressing. | 300 kcal | 3 g | 13.5 g | 26.3 g | 2.3 g | 555 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Soupe: Our Famous Tomato Basil if your priority is keeping calories lower. It has 300 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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