Nutrition comparison

Soupe: Our Famous Tomato Basil vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Soupe: Our Famous Tomato Basil is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Soupe: Our Famous Tomato Basil
300 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Soupe: Our Famous Tomato Basil
13.5 g carbs
Lowest sodium
Almond Croissant
314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soupe: Our Famous Tomato BasilCafe Sampler Choose half a quiche or friand, petite salade & cup of soupe. Our Original Caesar shown using Fat Free Caesar dressing.300 kcal3 g13.5 g26.3 g2.3 g555 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Soupe: Our Famous Tomato Basil if your priority is keeping calories lower. It has 300 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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