Nutrition comparison

Sourdough Loaf vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Sourdough Loaf is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Sourdough Loaf
145 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Sourdough Loaf
29 g carbs
Lowest sodium
Sourdough Loaf
261.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sourdough LoafBYO Breakfast Sandwich - Bread145 kcal4.4 g29 g0 g0 g261 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Sourdough Loaf if your priority is keeping calories lower. It has 145 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Sourdough Loaf is the lighter sodium pick at 261mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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