Nutrition comparison

Spinach Leaf vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Spinach Leaf is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Spinach Leaf
7 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Spinach Leaf
1 g carbs
Lowest sodium
Spinach Leaf
22.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach LeafBreakfast & Brunch - Custom Omelette Fresh Ingredient Choices Choose from any three fresh ingredients.7 kcal0.9 g1 g0.9 g0.7 g23 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Spinach Leaf if your priority is keeping calories lower. It has 7 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Spinach Leaf is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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