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Nutrition comparison
Spinach Leaf vs 4 Cheese Baked Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Spinach Leaf is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.
Add all to calculatorLowest calories
Spinach Leaf
7 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Spinach Leaf
1 g carbs
Lowest sodium
Spinach Leaf
22.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach LeafBreakfast & Brunch - Custom Omelette Fresh Ingredient Choices Choose from any three fresh ingredients. | 7 kcal | 0.9 g | 1 g | 0.9 g | 0.7 g | 23 mg |
| 4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides. | 1,096 kcal | 38.9 g | 96 g | 53.8 g | 4.4 g | 1,752 mg |
Which should you choose?
Choose Spinach Leaf if your priority is keeping calories lower. It has 7 calories per serving.
Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.
If sodium matters, Spinach Leaf is the lighter sodium pick at 23mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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