Strawberries Romanoff, Cup vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Strawberries Romanoff, Cup is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Strawberries Romanoff, Cup

87 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Strawberries Romanoff, Cup

15.8 g carbs

Lowest sodium

Strawberries Romanoff, Cup

31.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberries Romanoff, CupSalades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions.	87 kcal	1.3 g	15.8 g	2.4 g	2.8 g	32 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Strawberries Romanoff, Cup if your priority is keeping calories lower. It has 87 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Strawberries Romanoff, Cup is the lighter sodium pick at 32mg.

Open these items in the La Madeleine calculator to see combined calories and macros.