Nutrition comparison

Strawberries Romanoff, Salade Sampler vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Strawberries Romanoff, Salade Sampler is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Strawberries Romanoff, Salade Sampler
87 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Strawberries Romanoff, Salade Sampler
15.8 g carbs
Lowest sodium
Strawberries Romanoff, Salade Sampler
31.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberries Romanoff, Salade SamplerSalade Sampler Choose any three. Our Original Caesar shown using Fat Free Caesar dressing. Salades are Petite portions.87 kcal1.3 g15.8 g2.4 g2.8 g32 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Strawberries Romanoff, Salade Sampler if your priority is keeping calories lower. It has 87 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Strawberries Romanoff, Salade Sampler is the lighter sodium pick at 32mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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