Sugar Free Vanilla Syrup vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Sugar Free Vanilla Syrup is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Sugar Free Vanilla Syrup

0 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Sugar Free Vanilla Syrup

5 g carbs

Lowest sodium

Sugar Free Vanilla Syrup

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sugar Free Vanilla SyrupCoffee & Espresso - Customizations	0 kcal	0 g	5 g	0 g	0 g	10 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Sugar Free Vanilla Syrup if your priority is keeping calories lower. It has 0 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Sugar Free Vanilla Syrup is the lighter sodium pick at 10mg.

Open these items in the La Madeleine calculator to see combined calories and macros.