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Nutrition comparison
Tomato Basil & Pesto Pasta Salade, Bowl vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Almond Croissant is lowest in calories, while Tomato Basil & Pesto Pasta Salade, Bowl gives the most protein.
Add all to calculatorLowest calories
Almond Croissant
435 kcal
Highest protein
Tomato Basil & Pesto Pasta Salade, Bowl
15.6 g protein
Lowest carbs
Almond Croissant
53 g carbs
Lowest sodium
Almond Croissant
314 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Basil & Pesto Pasta Salade, BowlSalades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions. | 612 kcal | 15.6 g | 57 g | 37.1 g | 3.6 g | 644 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.
Choose Tomato Basil & Pesto Pasta Salade, Bowl if you want the most protein. It has 15.6g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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