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Nutrition comparison
Tomato Basil Pesto Pasta Salade vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Tomato Basil Pesto Pasta Salade is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Tomato Basil Pesto Pasta Salade
306 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Tomato Basil Pesto Pasta Salade
28.5 g carbs
Lowest sodium
Almond Croissant
314 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Basil Pesto Pasta SaladeSandwiches - Sides | 306 kcal | 7.8 g | 28.5 g | 18.5 g | 1.8 g | 322 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Tomato Basil Pesto Pasta Salade if your priority is keeping calories lower. It has 306 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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