Tomato Basil Soupe vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Tomato Basil Soupe is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Tomato Basil Soupe

300 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Tomato Basil Soupe

13.5 g carbs

Lowest sodium

Almond Croissant

314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Basil SoupeSandwiches - Sides	300 kcal	3 g	13.5 g	26.3 g	2.3 g	555 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Tomato Basil Soupe if your priority is keeping calories lower. It has 300 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.

Open these items in the La Madeleine calculator to see combined calories and macros.