Nutrition comparison

Turkey Bistro Sandwiche, Half vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Turkey Bistro Sandwiche, Half is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Bistro Sandwiche, Half
433 kcal
Highest protein
Turkey Bistro Sandwiche, Half
21.7 g protein
Lowest carbs
Turkey Bistro Sandwiche, Half
39 g carbs
Lowest sodium
Almond Croissant
314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Bistro Sandwiche, HalfSandwiches Nutrition information does not include side.433 kcal21.7 g39 g21 g1 g1,282 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Turkey Bistro Sandwiche, Half if your priority is keeping calories lower. It has 433 calories per serving.

Choose Turkey Bistro Sandwiche, Half if you want the most protein. It has 21.7g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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