Nutrition comparison

Vanilla Bean Creme Brulee vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Almond Croissant is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Almond Croissant
435 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Vanilla Bean Creme Brulee
10.7 g carbs
Lowest sodium
Vanilla Bean Creme Brulee
11.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Bean Creme BruleeBakery - French Patisserie493 kcal0.7 g10.7 g45.2 g0.1 g11 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Vanilla Bean Creme Brulee is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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