Yogurt Parfait vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Yogurt Parfait is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

Yogurt Parfait

342 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

Yogurt Parfait

60.5 g carbs

Lowest sodium

Yogurt Parfait

153.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yogurt ParfaitBreakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.	342 kcal	10.5 g	60.5 g	8 g	5.2 g	153 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose Yogurt Parfait if your priority is keeping calories lower. It has 342 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Yogurt Parfait is the lighter sodium pick at 153mg.

Open these items in the La Madeleine calculator to see combined calories and macros.