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Last updated: Aug 9, 2026

La Madeleine

Yogurt Parfait

Breakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.Popular

La Madeleine Yogurt Parfait is carb-leaning, with about 68% of macro calories from carb. Each serving has 342 calories, 10.5g protein, 60.5g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (323.2g)

Serving Size

323.2 g

Serving Weight

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342

Calories

Per serving

10.5 g

Protein

60.5 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories342 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.1 g10%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 153 mg7%

Total Carbohydrate 60.5 g22%

Dietary Fiber 5.2 g18%

Total Sugars 42.1 g—

Protein 10.5 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

342

kcal

Protein10.5 g (12%)

Carbs60.5 g (68%)

Fat8 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 10.5 g21%

Fiber 5.2 g18%

Sodium 153 mg7%

Sugars 42.1 g—

Saturated Fat 2.1 g10%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 10.5g protein and 342 calories.No

Lower carb60.5g carbs per serving.No

Low fat8g total fat per serving.No

High sugar42.1g total sugars per serving.Yes

High sodium153mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Vanilla Low Fat Yogurt: Cultured Grade A Reduced Fat Milk, Sugar, Natural Vanilla Flavor, Pectin. Contains Active Yogurt Cultures Including L.Acidophilus., Granola: Rolled Oats (May Contain Wheat Or Soy), Brown Sugar, Dried Blueberries (Cultivated…

Allergens

Contains

WheatMilkSoy

Similar Items in Breakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.

View all

American Breakfast645 kcal · 32.1 g protein Avocado Toast462 kcal · 9.8 g protein Bacon Bon Bon Brioche1,052 kcal · 38.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yogurt Parfait has 754 fewer calories than 4 Cheese Baked Pasta and 28.4g less protein. Compare

Yogurt Parfait has 93 fewer calories than Almond Croissant and 2.6g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Yogurt Parfait Compared With Nearby Items

Compared with Avocado Toast, another Breakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below. item at La Madeleine, Yogurt Parfait has 120 fewer calories than it and 0.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Yogurt Parfait are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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