NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Madeleine

Bacon Bon Bon

A La Carte Breakfast SidesPopular

La Madeleine Bacon Bon Bon is fat-leaning, with about 54% of macro calories from fat. Each serving has 323 calories, 16g protein, 22.3g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (70.3g)

Serving Size

70.3 g

Serving Weight

Add to Meal Ask AI about this item

323

Calories

Per serving

16 g

Protein

22.3 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories323 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 794 mg35%

Total Carbohydrate 22.3 g8%

Dietary Fiber 0.2 g1%

Total Sugars 21.9 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

323

kcal

Protein16 g (19%)

Carbs22.3 g (27%)

Fat20 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0.2 g1%

Sodium 794 mg35%

Sugars 21.9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 16g protein and 323 calories.Yes

Lower carb22.3g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar21.9g total sugars per serving.Yes

High sodium794mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bacon Bon Bon: Thick Cut Bacon: Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite., Brown Sugar Glaze: Brown Medium Cane Sugar: Brown Sugar, Cayenne

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Bon Bon has 773 fewer calories than 4 Cheese Baked Pasta and 23g less protein. Compare

Bacon Bon Bon has 112 fewer calories than Almond Croissant and 8g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Bacon Bon Bon Compared With Nearby Items

La Madeleine Bacon Bon Bon is listed in the A La Carte Breakfast Sides category with 323 calories, 16g protein, 22.3g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Bon Bon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI